Every day, each of us has a choice to make. To spread love and compassion, Or, Spread hate, violence, and fear. We do not have to make this world a difficult place to coexist. We do not have to put others down to lift ourselves up. We do not have to always find the differenceContinue reading “The Choice: Connection vs. Division”
Author Archives: Exploring Thoughts
Trauma
I think every person that has experienced trauma remembers who they were before it happened. They may suppress the memory of who that person was, but I believe it still lives within all of us, waiting to be rediscovered. It is like you are born into this world with a mirror. A clear reflection ofContinue reading “Trauma”
Escapism & Self-Awareness
How will you numb yourself today? Will you drink or smoke? Will you watch videos or scroll through endless posts that have little substance? Will you watch a basketball game or play online poker? Will you watch a movie or TV show? Will you order food or online shop? How will you numb yourself today?Continue reading “Escapism & Self-Awareness”
Coronavirus, The NBA, and Mindfulness
There are actually three certainties in life: death, taxes, and global virus outbreaks. As a kid who grew up in Florida, I am used to seeing a lot of “crazy” in the world. Hurricane season is June 1st through November 30th.Every year when a big hurricane heads our way, everyone rushes to the nearest PublixContinue reading “Coronavirus, The NBA, and Mindfulness”
Exploring Thoughts 