mindfulness – Exploring Thoughts

Letting Go

I look around my home I see the wooden parts, All of the small pieces. They are in boxes, They are on shelves, They are on the floor. I see the diagrams, The details, Scattered around the table. I walk room by room, Picking up every piece, Putting them in my arms. I bring themContinue reading “Letting Go”

Escapism & Self-Awareness

How will you numb yourself today? Will you drink or smoke? Will you watch videos or scroll through endless posts that have little substance? Will you watch a basketball game or play online poker? Will you watch a movie or TV show? Will you order food or online shop? How will you numb yourself today?Continue reading “Escapism & Self-Awareness”