Like owning a car, scheduled maintenance is necessary to avoid much larger costs; Costs that are not just financial, but those that come at a personal expense as well. We may see getting an oil change as an inconvenience, something we put off. We see tire rotation as something suggested, and perhaps unnecessary. Human natureContinue reading “Self Care & Car Maintenance”
Tag Archives: mindfulness
Coronavirus, The NBA, and Mindfulness
There are actually three certainties in life: death, taxes, and global virus outbreaks. As a kid who grew up in Florida, I am used to seeing a lot of “crazy” in the world. Hurricane season is June 1st through November 30th.Every year when a big hurricane heads our way, everyone rushes to the nearest PublixContinue reading “Coronavirus, The NBA, and Mindfulness”