Like owning a car, scheduled maintenance is necessary to avoid much larger costs; Costs that are not just financial, but those that come at a personal expense as well. We may see getting an oil change as an inconvenience, something we put off. We see tire rotation as something suggested, and perhaps unnecessary. Human natureContinue reading “Self Care & Car Maintenance”
Tag Archives: self care
Trauma
I think every person that has experienced trauma remembers who they were before it happened. They may suppress the memory of who that person was, but I believe it still lives within all of us, waiting to be rediscovered. It is like you are born into this world with a mirror. A clear reflection ofContinue reading “Trauma”
Escapism & Self-Awareness
How will you numb yourself today? Will you drink or smoke? Will you watch videos or scroll through endless posts that have little substance? Will you watch a basketball game or play online poker? Will you watch a movie or TV show? Will you order food or online shop? How will you numb yourself today?Continue reading “Escapism & Self-Awareness”
Exploring Thoughts 